Real people. Real stories. Real results.
Inside SWAT, you’ll find the kind of people who cheer for your wins, pick you up after the hard days, and keep showing up right beside you.
These are busy parents, professionals, retirees, and everyday heroes who decided that health matters — and who’ve built a family around that decision.
Here you’ll find more than motivation... you’ll find momentum.
These are the friends you can rely on to help you finally get your health, your physique, and your wellness under control.
No more guessing.
No more going it alone.
No starting over every Monday.
Get practical education, real support, and a team that keeps you accountable...until showing up for yourself becomes second nature.
Together, we learn. we grow, and we stay started.
★★★★★
"I LOVE this daily dose of Dr. Erin and the support and encouragement I get from all my friends across the country! SWAT TEAM is my THERAPY, my personal weapon against stress and temptation."
Sharon Swartout
Home Health Nurse
★★★★★
"I love learning in such a straightforward way, with direct language (yay for inserting humor) & love the group interaction. I always thought I preferred a private, anonymous approach, but found I was just hiding. I love the group support, story telling, & connections made... it feels like I've just expanded my friend circle!"
Nora Lee
CEO Coastal Heritage Society
★★★★★
"I love checking in with my S.W.A.T. Team everyday! These friends are continual source of inspiration and joy! I'm proud to be on the team!"
Marylee Reardon
Former M&T Bank Officer
Why to Join This TeamTHIS community is specifically designed to BOOST YOUR SUCCESS!
Immediate membership upon sign-up gives you:
Shared Experiences – Learn from others who’ve been where you are and overcome the same challenges.
Reduced Isolation – You’re not in this alone. We understand the journey and we’re here for you.
Encouragement & Empathy – Reduce stress with support from people who just get it! Validation goes a long way!
Accountability – Stay on track with others who are striving to do the same.
Practical Advice – Get real-life tips for food, family, and managing tough situations.
Friendship – Build lasting connections with people who share your goals, values, and struggles.
Emotional Support – Because we all need it, and together, we can lift each other up.
Continued Learning – Structured lessons and insights to keep you informed and inspired.
Sense of Belonging – Join a group that genuinely wants to see you succeed.
Increased Motivation – Being part of a team makes a big difference in how much you push yourself and how far you will go.
Daily Inspiration – Fresh ideas, encouragement, and positive energy, every single day.
Mood Boost – Surround yourself with positivity, and feel good about your efforts.
What You Actually Get When You Join SWAT
🫶 Instant Connection on the EHFix App
Jump right into our private member space where live chats, accountability check-ins, and real-time support happen every day.
🎥 Daily Mini-Lessons & Midday Motivation
Get bite-sized science and inspiration from Dr. Erin’s “Noon Boost” messages that keep you focused and fired up between challenges.
🌐 Private SWAT Support Lounge
Log in to your members-only portal for access to all course materials, expert education, and resources from medical and wellness leaders around the world.
📊 Real-Time Accountability & Feedback
Stay on course with ongoing feedback, interactive AI tools, and a community that celebrates every milestone along the way.
💡 Education That Never Stops
Keep learning year-round through pop-up events, expert discussions, and continuing lessons that make healthy living second nature.
🎁 Member-Only Perks & Discounts
Enjoy exclusive pricing on future programs, plus early-bird access to new challenges, retreats, and special releases inside EHFix.
📣 First to Know, First to Grow
SWAT members always hear it first — program launches, live events, success stories, and behind-the-scenes updates from inside Fixed Nation.
★★★★★
"Dr. Erin, you are a FORCE! I have done every program and it has been worth every penny! Down 75 pounds and keeping it off! This is the REAL DEAL! Let's keep saving lives together!"
Danielle Gilbert
ER Nurse
★★★★★
“This tool has greatly enhanced our workflow efficiency. The automation features have reduced manual tasks, and we can now focus more on strategic initiatives. It integrates smoothly with our existing tools, and the customization options are fantastic. It’s saved us countless hours, and we’re already seeing an ROI.”
Deanie Padham
Former Jazzercize Executive
★★★★★
"I just cant say enough about SWAT. I love the daily support, education, and accountability I get with this team! It's priceless!
Robbie Spiegel
Middle School Teacher
“We’re saving lives together, one Fix at a time. Come find your people, your purpose, and your power inside the SWAT Team.”
-Dr. Erin
FAQs
When’s the best time to join SWAT?
Anytime is a great time to join SWAT! SWAT is filled with members from every corner of the EHFix universe- some have completed every challenge, others have done just one. Whether you’re brand new or have been with us for years, there’s a place for you here. You’ll learn, grow, and be inspired no matter where you are in your journey.
Can I join SWAT if I haven’t done a challenge yet?
Absolutely. SWAT is a great way to experience what it’s like inside EHFix- get connected, see how our members interact, and feel the support of a true health team. It’s the perfect first step if you’re curious about what our programs are all about.
What kind of education will I receive inside SWAT?
SWAT education follows along with the themes of each challenge throughout the year- learning the science, strategies, and habits behind metabolic health. You’ll also get extra education that builds on those lessons and connects directly to your real life. Members help steer the conversation too, by asking questions and getting answers directly from me during our live sessions and inside the app. SWAT isn’t just about learning, it’s about understanding how to apply what you learn so the results last.
Is this just for women?
No — SWAT is open to everyone. While most of our current members are women (as on most of my health teams throughout the year), men are absolutely welcome to join in, learn, and contribute. Everyone brings their own strengths and perspectives and that mix is what makes SWAT so powerful.
What’s the difference between SWAT and Jumpstart?
Think of Jumpstart as your foundation- a 14-day, laser-focused learning experience designed to cut sugar, reset your metabolism, and kick off your transformation. SWAT, on the other hand, is your ongoing team- the place where you continue to learn, apply, and grow with support, accountability, and connection year-round. Jumpstart lights the spark; SWAT keeps the fire burning.
Are there any discounts?
Yes! SWAT members receive special pricing on future challenges, advanced packages, and even family discounts throughout the year. The longer you stay, the more you save because we know the members who stay connected the longest see the biggest results.